About Nutrition Experts Shed
We are dedicated to providing evidence-based nutrition guidance and personalized eating plans that help individuals transform their relationship with food and achieve lasting wellness.
Our Story
Nutrition Experts Shed was founded on the principle that every individual deserves personalized guidance tailored to their unique lifestyle, preferences, and wellness goals. Our journey began with a simple observation: one-size-fits-all nutrition advice rarely works for long-term success.
Over the years, we have worked with hundreds of clients across the Czech Republic, developing customized eating plans that respect cultural food traditions while incorporating the latest nutritional science. Our team of qualified nutritionists combines evidence-based practices with compassionate, judgment-free coaching to help people build sustainable eating habits.
Today, we continue to expand our services, helping more individuals discover how proper nutrition can enhance energy levels, improve digestion, support athletic performance, and promote overall vitality. Our online platform makes personalized nutrition guidance accessible to anyone, regardless of location.
Our Mission & Values
We believe that nutrition is not about restriction or perfection—it is about creating a sustainable, enjoyable relationship with food that supports your unique life.
Personalization
We reject generic advice. Every plan is crafted around your individual needs, preferences, schedule, and cultural background.
Evidence-Based
Our recommendations are grounded in current nutritional science and research, constantly updated as new findings emerge.
Compassion
We support you without judgment, celebrating progress and helping you navigate challenges with patience and understanding.
Meet Our Team
Our experienced nutritionists are committed to your wellness journey.
Markéta Svobodová
Lead Nutritionist & Founder
Markéta holds a Master's degree in Clinical Nutrition and is certified by the Czech Association of Dietitians. With over twelve years of experience in personalized nutrition counseling, she specializes in helping clients develop sustainable eating habits that fit their lifestyle. Markéta is passionate about food culture and believes nutrition education should be accessible to everyone seeking positive change.
Tomáš Novotný
Sports Nutrition Specialist
Tomáš is a registered dietitian with a focus on athletic performance and muscle development. He has worked with endurance athletes, strength trainers, and recreational fitness enthusiasts across Central Europe. His expertise includes nutrient timing, supplementation strategy, and fueling for various sports, combined with an evidence-based approach to body composition goals.
Jana Moravcová
Wellness & Lifestyle Coach
Jana combines nutrition expertise with behavioral psychology to help clients overcome obstacles and build lasting change. She specializes in stress-related eating patterns, digestive wellness, and creating balanced meal plans that support mental clarity and energy. Her approachable style and decades of client success make her an invaluable partner in your nutrition journey.
Why Choose Us
Customized for You
Each plan is built from scratch based on your individual assessment, medical history, food preferences, and lifestyle—not templates or cookie-cutter programs.
Online Convenience
Work with our team from your home in Olomouc or anywhere across the Czech Republic. Video consultations, email support, and digital meal plans make guidance accessible.
Qualified Professionals
Our team members hold recognized certifications in nutrition and dietetics, staying current with the latest research and best practices.
Ongoing Support
We don't hand you a plan and disappear. Regular check-ins, adjustments, and encouragement help you stay on track and celebrate wins.
Practical & Sustainable
Our plans fit real life—respecting your budget, cooking skill level, cultural food traditions, and time constraints for long-term success.
Transparent Communication
We explain the reasoning behind every recommendation so you understand not just what to eat, but why—empowering informed choices.
What Our Clients Say
Real stories from people who transformed their relationship with food.
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Markéta's personalized approach completely changed how I think about eating. Instead of obsessing over calories, I learned to listen to my body and choose foods that actually make me feel great. After three months, I have more energy, better digestion, and I'm not constantly stressed about my next meal. It's sustainable, it's simple, and it actually works.
Petra Valentová
Prague
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As an athlete training for a marathon, I needed professional guidance on fueling and recovery. Tomáš provided detailed meal plans synchronized with my training schedule, complete with pre-workout snacks and post-run nutrition. The level of detail and understanding of sports nutrition was exceptional. My performance improved and I felt stronger than ever.
David Kučera
Brno
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I've tried countless diets over the years, but Jana's approach was different. She helped me understand why I turn to food when stressed, and we built strategies that address the root causes. The meal plans are practical, affordable, and I actually look forward to eating. Finally, something that feels like real life, not a temporary fix.
Helena Dostálová
Ostrava
Our Commitment to You
At Nutrition Experts Shed, we are committed to providing honest, evidence-based nutrition information that respects your individuality. We do not believe in quick fixes, extreme restriction, or false promises. Instead, we work collaboratively with you to build eating habits that enhance your life and support your long-term wellbeing.
Our team continuously updates their knowledge through professional development, ensuring recommendations align with the latest research. We maintain strict confidentiality and work within ethical guidelines that prioritize your health and autonomy.
Whether you are seeking to improve energy levels, support athletic training, manage digestive concerns, or simply develop a healthier relationship with food, we are here to guide you with expertise, compassion, and practical wisdom.
Ready to Learn More?
Explore our articles and resources to discover how personalized nutrition can transform your wellness journey.
Get in Touch
What Our Clients Say
Trusted by thousands of health-conscious individuals
"The nutrition guidance I received has completely transformed my health. I feel more energetic and healthier than ever before!"
Sarah Mitchell
Fitness Enthusiast
"Professional, knowledgeable, and truly caring about their clients' wellbeing. Highly recommend Nutrition Expert Shed!"
James Rodriguez
Business Professional
"The personalized meal plans are easy to follow and delicious. I've never felt better about my nutrition choices."
Emma Thompson
Health Advocate
Frequently Asked Questions
Find answers to common questions about our services